YOGA and VEGETARIAN FOOD RETREAT

Restore and Rebalance at Wild View Retreat

A week of yoga, stunningly tasty nutrient-dense vegetarian meals, guided walks, fitness classes, nutrition talks and wellness workshops to completely restore balance back to your body, mind and soul.

 Wild View Retreat and partners are collaborating on a World Class retreat experience, offering the ultimate escape to bring balance back to your life and wellbeing through MIND, MOVEMENT & FUEL. This 7-night break will enable you to step out of the busy-ness of life and into a space of natural calm where you can rebalance, refocus and regain your strength of mind and body.

Set amidst the spacious mountain wilderness of the Algarve, you will find a tranquil space where you can slow down, switch off and enjoy being led on a journey of Optimal Wellbeing.

Fuelled with unbelievably good vegetarian meals you will have the chance to enjoy 2 yoga classes a day, spectacular walks, light fitness classes to enhance your physical health and be inspired with our new programme of nutrition and wellness talks to bring more equilibrium in to your everyday life.

And of course there is a plenty of time for rest and relaxation by the pool and massage available on site for an extra fee.

Our brilliant chefs will be providing healthy, plant based vegetarian meals to nourish and rebalance your body. We believe radiant health starts with a healthy gut so likes to use lots of nutritious, nourishing real food ingredients  with a focus on keeping things simple but using vegetables in a fun creative ways so you never feel bored or deprived.

Our food is healthy nutritious plant based food. We may at times provide eggs or cheese in the morning as options but the menu is predominantly vegan throughout with an emphasis on nutrient dense vegetables and plant based protein. No refined sugar or dairy is every used in cooking, only plant based milks or whole coconut sugars for example.  Please be aware some of our meals may contain gluten. All meals are planned in advance and freshly prepared on a daily basis so you must complete the health form at least 2 weeks in advance of the retreat to advise us of any food intolerances. After discussing with us, if you think you will need separate meals created by the chef this can be done for an extra fee of €150 per week. Please contact us for more information.

  • What's Included

    • 7 nights accommodation
    • Three delicious vegetarian meals a day
    • Nutrition talks with nutritional therapists
    • Two yoga classes a day
    • Guided walks
    • Light fitness classes
    • Plenty of rest and relaxation time

  • Whats Not Included

    • Flights to Faro airport not included
    • Return transfers can be added to booking for €60 each. Please check terms and conditions below and transfer times with WVR before booking flights
    • Massages not included but can be booked at the retreat for €60 (or cash only) – we highly recommend you email us to pre-book to avoid disappointment as they book up fast!

Corgas Bravas - Hidden in all Nature and Beauty - Poder do Silencio.

Typical Day

7.30amRise and Shine Yoga and Meditation
8.30amLake Walk
10.00amBreakfast followed by Nutrition Talk or Demo
11.45pmBody Balance Class
1pmLunch and Pool Relaxation time
1pm - 10pmMassages
5.00pmOptional wellness demo
6.00pmRestorative Yoga
7.30pmSoup
8.30pmTalks, star gazing, outdoor cinema, massage

We strongly encourage you to leave your digital media at home but if you can’t do with out use of will be limited to non-communal spaces.

Sample Menu

Breakfast

Hazelnut and cacao granola or banana and almond butter porridge

Infused water, herbal teas 

Lunch 

Pesto chickpeas with spinach, pomegranate and nut cheese

Roasted squash, red onion and quinoa salad with lemon tahini

or

Coconut and tomato chickpea curry with mediterranean vegetables, kale and crispy tofu

Dinner

Spiced pumpkin, ginger and turmeric soup

Raw cacao avocado and local fig truffle

 

Contact us for more details or book now

Overview of Key Terms and Conditions

  • Flights to Faro Airport are not included
  • Return transfers can be booked for €60 return via this link (guests must arrive at Faro Airport within transfer times, see full Terms and Conditions)
  • Guests to arrive at Wild View no earlier than 5pm on day of retreat
  • Guests to leave Wild View no later than 10.30am on final day of retreat
  • alcohol or drugs strictly prohibited
  • Smoking strictly prohibited around retreat but safe area provided outside of retreat if needed
  • Strictly no flames or candles allowed
  • No children under 18
  • No electronic devices allowed in communal areas (pool area, Manor House etc.), WiFi available in designated areas
  • The health form and liability waiver must be completed no later than 2 weeks before the start of the retreat
  • All massages must be pre-booked in advance to guarantee appointments and cost €60 in cash payable on site. Please read the Guest and Retreat Information page for full retreat details. 
  • 20% non-refundable deposit required to secure booking with the 80% balance due 4 weeks before retreat start date
  • The 20% non-refundable deposit can be ‘banked’ for use on any other Wild View Retreat up to 12 months if cancelled prior to 90 days of the start of the retreat.
  • C19 Policy: Transfer to any other similar retreat or full refund if UK or Portugal is in full lock down or with a travel ban within 2 weeks of retreat date.
  • You may be required to provide a negative C19 test upon arrival in Portugal or self-isolate upon return to your home country, both polices being subject to Government decision-making and your understanding when booking. 
  • For all cancellation and refund policy information including the C19 Policy please see our full Terms and Conditions