Midlife Alcohol Free Retreat

Midlife Reboot: Alcohol Free Retreat 15-22 January 2022

€100 EARLY BIRD DISCOUNT IF BOOKED BEFORE NOVEMBER 1ST USE RECOVERYNUTRITION AT CHECK OUT

 

This will be an amazing 7-night retreat for women who want to recover their energy, strength and focus through the menopause years and beyond.

If you’ve quit drinking alcohol because it’s no longer serving you, then this retreat is for you.  Long-term sober or newly alcohol-free, you recognise that quitting alcohol is just the beginning of a fantastic journey. This retreat offers a nurturing and supportive environment where it is okay to feel vulnerable, to ask questions and to share experiences. At the end of the week, you walk away with the energy, motivation, and knowledge to make powerful, positive improvements to enrich the next chapter of your life.

Fuelled by nutritious and delicious meals provided daily by Jon from The Farmhouse Project, and supported by BANT Registered Nutritional Therapist Lindsey Beveridge from Recovery Nutrition and other wellbeing experts, you’ll have the chance to enjoy yoga and light fitness classes, as well as plenty of time for rest and relaxation either in the hammock, bedroom or down by the pool. There will be daily sauna time in the Log Cabin Sauna from Arctic Finland as well as spectacular guided walks for you to enjoy and immerse yourself in nature. Wild View Retreat is a spectacular retreat destination, built from the ruins of an abandoned village with no other people or buildings as far as the eye can see yet only 35 mins drive from Faro Airport, Portugal. 

There will be optional daily nutrition talks and coaching sessions that offer practical tools to reduce stress and enhance physical and mental health to bring more equilibrium into your everyday life.

Prices range from €1099pp to share an all female triple ensuite, €1199pp to share a twin ensuite to €1699pp for single occupancy. €100 early bird discount if booked before November 1st use RECOVERYNUTRITION at check out. Click here to see accommodation available (note yurt and tents not available in January) and click here to see prices. 

IMPORTANT: This is not an addiction recovery programme. We do require that all alcohol withdrawal symptoms have passed before attending this retreat as there aren’t trained medical professionals on site to assist with the detoxification process of alcohol. Please contact me if you are in any doubt about whether this is suitable for you. No alcohol or drugs on site will be tolerated.

What’s included?

7 nights accommodation

Three delicious vegetarian meals a day

Nutrition talks in the morning, and small coaching group sessions in the afternoon

Two yoga classes a day

Guided walks in the wilderness daily

Light fitness classes

Log cabin sauna, perfect for cleansing and detoxing and the option to jump in and out of the pool if you dare

Plenty of rest and relaxation time

None of the talks or activities are mandatory, but rest and relaxation are…

* Massages are available for €60pp

 

  • What's Included

  • 7 nights accommodation

    Three delicious vegetarian meals a day

    Nutrition talks in the morning, and small coaching group sessions in the afternoon

    Two yoga classes a day

    Guided walks in the wilderness daily

    Light fitness classes

    Log cabin sauna, perfect for cleansing and detoxing and the option to jump in and out of the pool if you dare

    Plenty of rest and relaxation time

    None of the talks or activities are mandatory, but rest and relaxation are…

    * Massages are available for €60pp

     

  • Whats Not Included:

    • Flights to Faro airport not included
    • Return transfers can be added to booking for €60 each. Please check terms and conditions below and transfer times with WVR before booking flights
    • Massages not included but can be booked at the retreat for €60 (Euros cash only)

Contact us for more details or book now

Overview of Key Terms and Conditions

  • Flights to Faro Airport are not included
  • Return transfers can be booked for €60 return via this link (guests must arrive at Faro Airport within transfer times, see full Terms and Conditions)
  • Guests to arrive at Wild View no earlier than 5pm on day of retreat
  • Guests to leave Wild View no later than 10.30am on final day of retreat
  • alcohol or drugs strictly prohibited
  • Smoking strictly prohibited around retreat but safe area provided outside of retreat if needed
  • Strictly no flames or candles allowed
  • No children under 18
  • No electronic devices allowed in communal areas (pool area, Manor House etc.), WiFi available in designated areas
  • The health form and liability waiver must be completed no later than 2 weeks before the start of the retreat
  • All massages must be pre-booked in advance to guarantee appointments and cost €60 in cash payable on site. Please read the Guest and Retreat Information page for full retreat details. 
  • 20% non-refundable deposit required to secure booking with the 80% balance due 4 weeks before retreat start date
  • The 20% non-refundable deposit can be ‘banked’ for use on any other Wild View Retreat up to 12 months if cancelled prior to 90 days of the start of the retreat.
  • C19 Policy: Transfer to any other similar retreat or full refund if UK or Portugal is in full lock down or with a travel ban within 2 weeks of retreat date.
  • You may be required to provide a negative C19 test upon arrival in Portugal or self-isolate upon return to your home country, both polices being subject to Government decision-making and your understanding when booking. 
  • For all cancellation and refund policy information including the C19 Policy please see our full Terms and Conditions