LifeCode GX

NUTRIGENOMICS, JUICE FASTING & YOGA RETREAT

LifecodeGX™ Nutrigenomics Retreat

Only One Summer Date: 1st – 8th June 2019*

Join LifecodeGX™ for this spectacular and unique retreat offering – 7 days of nutrigenomics, juice fasting, detoxification and yoga at Wild View Retreat in the Algarve, Portugal.

The idea for this unique event emerged when LifecodeGx team members, Emma and Karen, experienced one of the first Juice Fasting and Yoga retreats hosted by fellow nutritionist Andrew Finlay and his partner, Erika, at Wild View Retreat, last Summer.

“On the journey to Portugal I was wondering what I had got myself into, but by mid-way through the week I was blown away. Contrary to what I expected from a juice fast, I wasn’t hungry at all, had more energy, yet felt relaxed… and my brain was sharper! What a perfect scenario in which to learn….” – Emma

LifecodeGx™are delighted to present their nutrigenomics in practice training including gene-environment interactions of core nutrients with detoxification, methylation, neurotransmitter and endocrine systems. Practical and interactive case study and group exercises will help build your knowledge and confidence to use nutrigenomics in practice on your return home. You will also earn 22 CPD points and qualify as a Lifecode registered practitioner.

Fasting has many health benefits. It provides our overworked digestive system a well-earned rest from near 24/7 breaking down of food all day and night. Cellular energy is diverted to maintenance and repair of other bodily systems. Ultimately caloric restriction, within limit, detoxifies the body, slows the ageing process and gives a significant boost to the immune system and energy levels.

At Wild View Retreat guests are provided 3 nutritious juices everyday alongside a delicious, warming soup in the evening. The juices have been carefully designed to support the detox process yet keep nutrient levels sustained to enable daily participation in the yoga classes, nature walks and, of course, the nutrigenomics training. On the last day guests have the option to break the fast with vegan food made all together in a fun nutrition workshop environment.

When guests finish the week they feel renewed and re-energised armed with the tools and techniques to make positive improvements to their lifestyle.

Prerequisites – guests should either be students of nutrition or qualified NTs. No experience of fasting or yoga is required, just a smile and an open mind

  • What's Included

    • 7 nights accommodation
    • Three delicious juices/smoothies a day
    • One homemade nutritious soup
    • Nutrigenomics training with LifecodeGx
    • Case studies in nutrigenomics
    • Yoga classes and guided walks
    • Pool relaxation time

  • Whats Not Included

    • Flights to Faro airport not included
    • Return transfers can be added to booking for €55 each. Please check transfer times with WVR before booking flights
    • Massages not included but can be booked at the retreat for €50 (cash only)

Nutrition at Wild View Retreat Corgas Bravas
Relaxation at Wild View Retreat Corgas Bravas

Typical Day

0730Sunrise Yoga
0900Lake walk
1000Juice
1015Nutrigenomics talks
1200Juice
1300Infinity Pool, Relax and Chill
1500Nutrigenomics practical
1600Juice
1800Yoga
1930Soup
2000Star gazing, meditation or documentary
2130Sleep Time

Contact us for more details or book now

Overview of Key Terms and Conditions

  • Flights to Faro Airport are not included
  • Return transfers provided at extra cost of €55 return (guests must arrive at Faro Airport within transfer times, see full Terms and Conditions)
  • Guests to arrive at Wild View no earlier than 6pm on day of retreat
  • Guests to leave Wild View no later than 10.30am on final day of retreat
  • No alcohol or drugs allowed
  • Smoking strictly prohibited but safe area provided outside of retreat if needed
  • Strictly no flames or candles allowed
  • No children under 18
  • No electronic devices allowed in communal areas (pool area, Manor House etc.), WiFi available in designated areas
  • A health questionnaire and liability waiver will be sent to you upon booking and must be completed and returned with balance payment
  • 40% non-refundable deposit required to secure booking, balance due 6 weeks before retreat start date
  • 40% non-refundable deposit can be ‘banked’ upon cancellation for use on any other Wild View Retreat up to 6 months after cancellation
  • For all cancellation and refunds policy information please see our full Terms and Conditions