NUTRITION AND JUICING RETREAT
NUTRITION AND JUICING RETREAT
We have created 3 and 4 night Mini Detox Breaks for those with busy lives and unable to get away for a whole week. Each Mini Detox Break has the same daily activity of the 7 night retreats, but will last either 3 or 4 nights depending on which one you choose.
If you haven’t tried a mini fast before and curious about the benefits and want to give it a try, this is the retreat for you.
Fasting has been a traditional human practice for boosting health and immunity for thousands of years. In today’s increasingly overindulgent society, regardless of our individual faith or non-faith traditions, we can all benefit from fasting from time to time. Fasting has many peer–reviewed evidence–based health benefits:
At Wild View Retreat guests are provided 3 delicious juices everyday alongside a warming nutritious soup in the evening. The juices have been carefully designed by our nutritional therapist to support the detox process yet keep nutrient levels sustained to enable daily participation of the fitness and yoga classes and guided walks. The busy programme of activity is deliberate to keep you distracted while you go through the fast but there is also plenty of time in the afternoons for rest and relaxation by the pool. Massages can be pre-booked, please visit our Extras page for more information.
All our retreats in 2019 sold out and we were on course for the same in 2020 so we are delighted and excited to be back with a bang and our brand new Mini detox Breaks are perfect for those who want to come and try Wild View Retreat for 3 or 4 nights and get a well needed mini health boost.
Overview of Key Terms and Conditions