20% DISCOUNT ON ALL JUNE RETREATS
Jun 2021
News
Online Event: Nutrition for Optimal Gut Health, Vale de Lobo, Algarve
Online workshop by Andrew Finlay NUTRITION FOR OPTIMAL HEALTH AND WELLBEING WORKSHOP The health of our digestive systems is critical for our wellbeing. Our digestive system or more simply our ‘guts’ are like the engine of a Ferrari, if it's not firing on all cylinders the rest...
Apr 2021
Vale de Lobo Online Events: The 7 Pillars of Optimal Wellbeing by Andrew Finlay Dip. NT. CNM. BANT
Online workshop by Andrew Finlay NUTRITION FOR OPTIMAL HEALTH AND WELLBEING WORKSHOP What are the keys areas of our lives that contribute to wellbeing? How do you feel and perform on a daily basis? Are you firing on all cylinders or feeling sluggish and operating below par? What...
Mar 2021
Nutrition Soundbites No.3: Essential Protein – Moving Away from Meat Consumption?
Many people are moving away from consumption of meat and eating more plant based food, this is great for increasing the amount of fibre and micronutrients in your gut and of course the environment. But its important not to skip and miss out on the...
Feb 2021
Nutrition Soundbites No 2: Fats for Immune System, Brain and Heart Health
Read the bullet points below to confirm the info in the video https://youtu.be/_4WfOBDxRkc Nutrients are Essential for Life and Growth Without nutrients we perform poorly, feel unwell, become sick and eventually die Fats, Carbs and Proteins are our Macronutrients Fats are critically important to consume daily ...
Jan 2021
Nutrition Soundbites No. 1 – Carbohydrates for Energy, Gut Health and Immune Function
https://youtu.be/BZusYXKB-OE Nutrients are ESSENTIAL for life and growth Deficiency results in sub-optimal wellbeing, illness then death The 3 main macronutrients are Protein, Carbohydrates and Fats Primary function of carbohydrates is Energy Production Glucose is digested and absorbed into the blood and cell to enable cellular...
Jan 2021
FIGHTING COVID – A Nutritional Therapists’ Experience
Erika and I were reunited over Xmas but came down with COIVD in the London hotspot during our one and only trip outside to a supermarket on Xmas Eve. We had been very strict which goes to show just how contagious this new variant is....
Jan 2021
2021 Retreats Launching New Year’s Day
Wild View Retreat is back with a bang and excited to launch our brand new retreat season for 2021. To book your retreat getaway for 2021 our new booking conditions require only a 20% deposit to secure your place with the balance 4 weeks before your...
Dec 2020
Wild View Retreat 2021 Bird Box Project
Wild View Retreat has been chosen as one of the new locations for the Portuguese 'Local Accommodations for Birds' Project in the Algarve. Funded by the National Participative Budget the design and implementation will be carried out by our friends at the Associação Vita Nativa and...
Dec 2020
News Flash Sale! Last Minute Discounted Cancellation Places For October Up for Grabs!
For those we are happy to travel we have a number of newly available cancellation places up for grabs for our food and juice retreats in October 2020. Save up to €300 off with the 20% discount code OCTOBER20 3-10th of October: 7 Night Cleansing Rest and...
Sep 2020
Wild View Retreat – 7 Night Give Away
Hello from sunny Portugal! This Christmas we are announcing something very special for 2020! A free 7 day stay for you and a friend or loved one for FREE, courtesy of Wild View Retreat Fresh Start March 2020 We know the huge positive impact a week’s stay with us makes...
Dec 2019
Amie Returns..
Amie Returns! We are really pleased to confirm that Amie will be joining us again at Wild View Retreat in 2020 We caught up with Amie recently, and she was kind enough to answer a few of our questions during our interview.. So read on to find out...
Dec 2019
Hello from Wild View Retreat
A little Feedback Guest Feedback We focus on quality not quantity at Wild View Retreat striving to give you the best retreat experience and excellent value for money. Guests return home feeling a million dollars and inspired with new knowledge to make gentle but significant improvements in...
Dec 2019
Introducing Frankie
Introducing Frankie! A new addition to the Wild View Retreat Team Personal Trainer / Barre / Cardio Barre / Body Sculpt / Stretch / Dance Cardio Frankie has a background in commercial jazz dancing and has been moving & shaking since she was 6 years old. She now...
Dec 2019