Contributed by Steph from The Mediterranean Traveller Ever been tempted to go on a week-long supervised juice fast? I hadn’t either (I love food) but my cousin opened a retreat in Portugal and obviously I had to try it out. Plus its setting in the foothills behind the Algarve looked blissful. Green...
Thank you, Jo, for taking time out to talk to us. For those people who don’t know about you and your blog Modern Food Stories, can you tell us all a little about how you came to be working in the nutrition world? At 26 I...
I’m a Glasgow based vinyasa and yin yoga teacher. Three years ago, I had no idea that I would be doing what I am doing now. I used to live in London and have a background in PR and Communications. At the time I did a...